11 Foods That Make You Smarter

Fire up your focus and sharpen your smarts with these healthy brain-boosting foods.

By Leah Zerbe

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Anchovies make you smarter Anchovies

Your brain thrives on omega-3 fatty acids. The polyunsaturated fats help protect your brain from accelerated aging and memory loss, while shooing away depression and bad moods. Anchovies boost 10 times the omega-3 levels that tuna does and are much lower in harmful seafood contaminants like mercury. As a side benefit, the tiny fish are also loaded with bone-building vitamin D and calcium.

Photo: (cc) Ron Dollete/Flickr

 
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