Lemon Macaroons
Sugar is a known mood annihilator, but that doesn't mean you have to completely give up on desserts. The authors of The Happiness Diet devised a citrus-rich macaroon recipe chock-full of brain-healthy coconut, a health food boasting medium-chain fats that fuel better moods. And the lemon provides not just a burst of flavor, but also brain-protecting flavonoids. Give this recipe for Mood-Boosting Lemon Macaroons a go this weekend.
Read More: 9 Foods to Boost Immunity.
|
|
