Citrus Fruit Bowl

Serves: 6
Prep:  30 min
Total: 30 min
              
Ingredients

• 4 medium navel oranges
• 3 large pink grapefruit
• 1/3 cup dried sweetened cranberries
• fresh mint leaves (optional)

Directions
1. Cut off the peel and pith from the oranges and grapefruit. Working over a large bowl, cut out the sections of fruit from between the membranes, letting the sections fall into the bowl. Squeeze the juice from the membranes over the fruit; discard the membranes.

2. Add the cranberries and stir to combine. Garnish with the mint, if using.

Nutritional Facts per serving
Calories     119.1 cal
Fat     0.3 g
Saturated fat     0 g
Cholesterol     0 mg
Sodium     1 mg
Carbohydrates     30.7 g
Total sugars     23.9 g
Dietary fiber     4.2 g
Protein     1.9 g

Courtesy of the Rodale Healthy Recipe Finder.