The 7 Best Foods to Eat in February

These foods will fuel February romance.

By Leah Zerbe


Best Foods for February—eggsEgg Yolks

Eggs are an important component of sexual health, since they are a dependable source of L-arginine, an amino acid that can help eradicate erectile dysfunction. Egg yolks from hens raised on pasture also provide ample amounts of vitamin B12, one of the necessary building blocks for serotonin, a feel-good neurotransmitter that directly affects libido.


Read More: Are Those Eggs Really Organic?