The 7 Best Foods to Eat in February

These foods will fuel February romance.

By Leah Zerbe

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Best Foods for February—eggsEgg Yolks

Eggs are an important component of sexual health, since they are a dependable source of L-arginine, an amino acid that can help eradicate erectile dysfunction. Egg yolks from hens raised on pasture also provide ample amounts of vitamin B12, one of the necessary building blocks for serotonin, a feel-good neurotransmitter that directly affects libido.

 

Read More: Are Those Eggs Really Organic?

 
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