The 7 Best Foods to Eat in February

These foods will fuel February romance.

By Leah Zerbe

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Best Foods for FebruaryGarlic

Just like chile peppers, garlic can help improve blood flow to all parts of your body, which creates a warming effect. (You have organosulfur compounds to thank for that.) Worried that garlic breath could ruin the mood? Make sure you have a sprig of fennel on hand: The herb’s active compound, anethol, helps neutralize garlic breath.

Read More: 11 Foods That Make You Smarter

 
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