The 7 Best Foods to Eat in February

These foods will fuel February romance.

By Leah Zerbe


Best Foods for FebruaryGarlic

Just like chile peppers, garlic can help improve blood flow to all parts of your body, which creates a warming effect. (You have organosulfur compounds to thank for that.) Worried that garlic breath could ruin the mood? Make sure you have a sprig of fennel on hand: The herb’s active compound, anethol, helps neutralize garlic breath.

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