9 Spring Superfoods

These 9 spring superfoods pack a mighty nutritional punch.

By Emily Main


Arugula is a spring superfoodArugula
Tossing peppery arugula into your salads will keep them from getting too boring, and it provides you with a huge boost of magnesium, a mineral important for keeping your bones strong, your immune system healthy, and your muscles strong. Arugula also tastes great in early spring pestos, which normally use herbs that won't be in season for a few more months.

Read More:
Growing Salad Greens