If the thought of burning off excess calories from too much holiday turkey and stuffing by walking or jogging around the block leaves you yawning and opting for a nap instead, it's time to spice things up in the exercise department. IDEA fitness journal recently identified unique workout routines that are sure to keep exercisers with even the shortest attention spans engaged. Use components of these six unconventional training routines to creatively burn off those excess calories around the holidays. We promise you won't be bored!
Do a good deed and get your workout out in at the same time! In the "We've Got Your Back" workout, participants fill a daypack with non-perishable food items to make the workout more challenging by carrying the extra weight during a workout. Then, donate it to a local food bank after each session. Start a group in your neighborhood!
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