7 Food Swaps That Will Make You Skinny

Lose weight with these simple carb swaps.

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make pizza on a mushroomPizza

The Swap: Forget that floury crust that wreaks havoc on your waistline and trade it for a nutrient-packed Portobello mushroom as a crust!

Carbs Avoided: 20 grams per slice

More Health Perks: Portobello mushrooms are bursting with selenium, a nutrient vital for immune-system health.

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Photo: Mitch Mandell

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