Pizza
The Swap: Forget that floury crust that wreaks havoc on your waistline and trade it for a nutrient-packed Portobello mushroom as a crust!
Carbs Avoided: 20 grams per slice
More Health Perks: Portobello mushrooms are bursting with selenium, a nutrient vital for immune-system health.
Like This? Sign up for free OrganicGardening.com newsletters to make smarter food choices!
Photo: Mitch Mandell
|
|
