7 Foods to Get You Through April

Yes, it’s the cruelest month, but it can still be tasty.

By Emily Main


Black-eyed peas are among the best foods to eat in AprilBlack-Eyed Peas

Another side dish for your allergy-fighting arsenal: Black-eyed peas have some of the highest levels of the B vitamin folate, and a study in the Journal of Allergy and Clinical Immunology found that people with higher levels of folate were less likely to suffer from common allergies, including those to pets, cockroaches, and molds.

How to Grow Black-eyed Peas and Other Beans.