7 Reasons You Need to Eat More Eggs

Eggs—the most perfect food on Earth?

|||||

7 reasons why you should eat more eggsNourish Your Muscular System

The Good News: Eggs are one of nature’s best food sources, packaging muscle-protecting protein in a low-calorie food. The B12 in eggs also aids in muscle contraction, a must for avid gardeners!

Bonus Tip: Don’t be fooled by the word natural on your egg carton. “Natural” eggs could come from hens fed antibiotics and genetically engineered feed, two things banned in organic eggs.

Read More: How to Raise Backyard Chickens

 
Page:
ADVERTISEMENT