The Best and Worst Lunch Choices

Pack a healthy lunch, and save a little cash: Ditch these food-industry Frankenfoods.

By Jean Nick

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Cereal and Granola Bars

These are two healthy-sounding snacks that the food industry has turned into something closer to candy bars than to real food.

Better: Look for bars that contain at least 2 grams or fiber and less than 10 grams of sugar, or save money and make your own no-bake snack bars.

 
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