The Best and Worst Lunch Choices

Pack a healthy lunch, and save a little cash: Ditch these food-industry Frankenfoods.

By Jean Nick

|||||

Fruit Snacks

Often the only fruit in fruit rolls and "snacks" are in the picture on the package, and most such products contain lots of high-fructose corn syrup and artificial colors and flavors.

Better: Pack fresh whole fruit, fruit slices, dried fruit, or homemade fruit leather.

 
Page:
ADVERTISEMENT