Research shows massage produces measurable immune system changes.
Yes, it's snowy, but you can still get enough sun to boost your vitamin D levels.
Surprising new facts about sun exposure.
Heads up: the right hat is your first line of defense against summer sun damage.
Clean hair shouldn’t cost an arm and a leg, or dirty up the environment.
The cumulative effects of natural disasters can take a serious toll on your mental health.
A mix of massage and lullabies can help ease children into slumber.
Scientists are learning that chemicals you encounter every day can interfere with your immune system, leading to allergies and other problems.
Tienes opciones alternativos para mejorar la salud.
Cyber-bullying is more likely to cause depression than other forms of bullying.
To diaper or not to diaper? That is the question.
Not all sunscreen is created equal—some varieties may even harm you or the environment.
A new study finds that women who exercise while pregnant are more likely to have babies with a healthy birth weight.
Fall is the perfect time learn how to mountain bike, and head off-road and into the foliage.
Family meals help adolescents develop healthy long-term eating habits.
Bugged by spring insects? Use natural pest control—not unhealthy, toxic chemicals—to protect yourself and your home.
Here's how you can optimize your workout minutes.
An amazing foodiceutical made by bees in New Zealand
Put your green thumb to work growing a first-aid kit that will keep you healthy all summer.
Hospitals are becoming healthier places due to new efforts to protect the environment.