It takes only 60 seconds to prolong your life.
Don’t skip workouts because of inclement weather; make Old Man Winter your personal trainer.
We all make New Year's resolutions, and we all break them. But this year can be different.
It’s prime season for cooking and baking. Don’t let toxic pots and pans spoil the festivities.
Spice up your exercise this season and avoid that extra holiday weight gain!
Tienes opciones alternativos para mejorar la salud.
Fall is the perfect time learn how to mountain bike, and head off-road and into the foliage.
Hospitals are becoming healthier places due to new efforts to protect the environment.
¿Sabes que se puede aminorar malestares comunes con la comida que consumes a diario?
Ragweed season is here again, and your farmers’ market is full of natural allergy remedies.
A new study finds nearly 10 percent of moms are giving babies herbs. But that doesn't make the practice safe.
These botanical remedies can fortify your immune system to help you fend off illness when winter hits.
Raising backyard chickens is a great way to get local, organic food—until they make you sick, that is.
10 smart strategies to help your kids stay healthy.
As schools cut phys ed, kids’ grades will suffer.
Experts say there's no benefit to buying school products coated with antibacterial chemicals.
Tick bites can cause psychiatric symptoms that often go untreated, experts say.
A common myth about the way air conditioners work may be wasting your money and contributing to global warming.
Homemade drinks cost less, have fewer calories, and are just the thing for hot-weather thirst.
It's turning out to be a really hot summer, so make sure you take the proper precautions when exercising in the heat.