Before overdoing it this year, learn how to prepare your beds—and your body—for pain-free gardening and maximum enjoyment.
Studies show that even brief exposure to nature seems to make people more caring and community oriented.
Meet the practitioners who can help you beat pain using natural remedies and alternative therapies
Car-free means carefree.
Your family's kids' health rules should include a comprehensive plan to avoid pesticides.
Homemade drinks cost less, have fewer calories, and are just the thing for hot-weather thirst.
A four-legged or feathered friend can ease stress, improve your nutrition, and more.
A controversial study blames the active ingredient in Roundup for cancer, diabetes, and other medical ills.
A new study suggests women need to exercise an average of 60 minutes a day to maintain a healthy weight.
Learn how to turn down the volume, tune out the annoyances--and make your life healthier.
Don’t wait until you’re sneezing to sniff out antiallergy aid, and learn to cook an antiallergy soup!
Walking is the easiest form of exercise to stick with, especially if you start on a Monday.
These botanical remedies can fortify your immune system to help you fend off illness when winter hits.
A little Thanksgiving planning now will make you extra-thankful come Turkey Day.
The easiest, healthiest way to relieve stress is to spend time outdoors. As little as 5 minutes can do a lot of good!
Ever wonder what's exposing you to the highest levels of chemicals? A new study hopes to give you an answer.
Cold weather and shorter days can make for some surprisingly tasty meals.
Boost your brainpower and ward off a cold—and still stick to your seasonal diet.
Finally, researchers have found a way to counteract the dangerous side effects of dirty air pollution.
Add this to your meals every day for a supercharged source of plant protein.