Wives are more likely to stick to a weight-loss plan after their wedding than husbands are, a new study finds. Here's how to keep your man on track.
Whether you’re taking a dip in the backyard pool or spending a week at the shore, there’s an easy workout move that will help you get fit. Even if you’re not that into swimming.
Enjoy the outdoors on a nontoxic, earth-friendly deck.
Studies show that even brief exposure to nature seems to make people more caring and community oriented.
An amazing foodiceutical made by bees in New Zealand
Walking is the easiest form of exercise to stick with, especially if you start on a Monday.
From cheap bus passes to vanpool programs, cities across the country are finding ways to beat high gas prices. Which could improve your health as well as save you money.
Jeanne Ambrose talks to Joe Salatin about the goodness of eggs.
Adding these foods to your diet can help you stay healthy.
Possibly the only herbal supplement you need
Thoughts from our readers on their reasons for gardening
Learn how to turn down the volume, tune out the annoyances--and make your life healthier.
Herbal remedies and alternative treatments that are safe and effective for children.
Surprising new facts about sun exposure.
Car-free means carefree.
Try these sustainable and organic sources for gorgeous cut flowers.
Eating your fruits and veggies takes on new meaning.
Before overdoing it this year, learn how to prepare your beds—and your body—for pain-free gardening and maximum enjoyment.
When Benjamin Franklin coined the phrase, "An apple a day keeps the doctor away," he may have had more foresight than he realized.
These proven and simple tactics can help your child stay fit, not fat.