5. Remember to stop
Our “gotta get there” mentalities make it hard to remember that we need to stop—and not just when the kids have to go.
Plan pit stops every 2 to 3 hours to stretch your legs and prevent deep-vein thrombosis, a condition that occurs when leg circulation isn’t very good. Passengers and drivers alike should flex their ankles every so often during the ride to help with leg circulation.
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