How to Treat Chronic Pain, Naturally

Let your food be your medicine.


Control Chronic Pain with figs.#2: Fig
Figs contain malic acid, making them another valuable pain-busting food, as well as ficin, an anti-inflammatory enzyme that helps reduce pain and other problems caused by inflammation. They also contain high levels of magnesium and manganese, two minerals often deficient in people with fibromyalgia. Fresh figs offer the highest levels of these minerals and enzymes. If you've never eaten them fresh, they pair well with prosciutto or with goat cheese to make a nice afternoon snack.