How to Treat Chronic Pain, Naturally

Let your food be your medicine.


Control Chronic Pain with leafy greens.#3: Spinach and other leafy greens
Magnesium deficiency is common in patients suffering from fibromyalgia, and spinach is rich in magnesium, as are other leafy greens. And it takes just 1 cup of cooked spinach to counteract symptoms of low magnesium levels, which include fatigue, muscle cramps, insomnia, and stress.