Blog Name: 
Maria's Farm Country Kitchen

by guest blogger “Coach” Mark Smallwood, Rodale Institute executive director In 431 BC, Hippocrates said, “Let food be thy medicine and medicine be thy food.” More than 2,500 years later, we are inundated with advertisements boasting the latest, greatest cure-all superdrug. From a young age, we learn that it doesn’t matter how or what we […]