
Serves: 2
Prep: 5 min
Cook: 0 min
Total: 5 min
Ingredients
Directions
1. In a blender, combine all of the ingredients (except the mint leaves), and blend until smooth. Pour into 2 glasses, and garnish with the mint leaves (if using).
Nutritional Facts per serving
Calories 146.3 cal
Fat 1.1 g
Saturated fat 0.1 g
Cholesterol 0 mg
Sodium 3.9 mg
Carbohydrates 35.3 g
Total sugars 18 g
Dietary fiber 9.7 g
Protein 2.6 g
This recipe is courtesy of the Rodale Recipe Finder.
Links:
[1] http://www.organicgardening.com/learn-and-grow/growing-raspberries
[2] http://www.organicgardening.com/learn-and-grow/mint-growing-guide
[3] http://recipes.rodale.com/HomePage.aspx