Published on Organic Gardening (http://www.organicgardening.com)
This decadently thick drink satisfies my desire for ice cream. Sometimes I vary it by adding coconut flavoring or chunks of strawberries.
Serves: 1
Prep: 5 min
Cook: 0 min
Total: 5 min
Ingredients
Directions
1. In a blender, combine the yogurt and ice cubes. Blend, pulsing as needed, until the ice is in large chunks. Add the pineapple and blend at "whip" speed until smooth.
Nutritional Facts per serving
Calories 282.7 cal
Fat 3.3 g
Saturated fat 2 g
Cholesterol 12.3 mg
Sodium 167.1 mg
Carbohydrates 53.4 g
Total sugars 48.2 g
Dietary fiber 2.2 g
Protein 12.9 g
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