Tsiziki Dip

Serves: 4
Prep:  5min
Cook: 0min
Total: 25min

Ingredients

• 1 large cucumber, peeled, seeded, grated and squeezed dry
• 1 cup plain nonfat yogurt
• 1 teaspoon apple cider vinegar
• pinch of salt
• 1 teaspoon dried dill
• 4 large cloves garlic, minced

Directions

1. In a medium bowl, combine the cucumber, yogurt, vinegar, salt, dill and garlic.

2. Let stand for 20 minutes at room temperature, stirring occasionally.

Nutritional Facts per serving

Calories               39.1 cal
Fat                        0.1 g
Saturated fat         0 g
Cholesterol           1.3 mg
Sodium                 74.9 mg
Carbohydrates      7.6 g
Total sugars          4.3 g
Dietary fiber           0.6 g
Protein                   3.2 g

Healthy Recipe Courtesy of Rodale Recipe Finder

Photo: Rodale Images Rodale Inc