
This refreshing, low-calorie breakfast dish delivers a sweet early-morning kick of fiber.
Serves: 8
Prep: 20 min
Cook: 0min
Total: 20min
Ingredients
Directions
In a large bowl, stir together the lime peel, juice, honey, and mint until combined. Add the honeydew, cantaloupe, strawberries, and pineapple or mango. Toss to combine.
Recipe Notes
Depending on the sweetness of the fruit, start with 3 tablespoons honey, adding more honey if needed.
Nutritional Facts per serving
Calories 96.9 cal
Fat 0.4 g
Saturated fat 0.1 g
Cholesterol 0 mg
Sodium 21.3 m
Carbohydrates 24.9 g
Total sugars 21.1 g
Dietary fiber 2.4 g
Protein 1.3 g
Courtesy of the Rodale Healthy Recipe Finder.
Links:
[1] http://www.organicgardening.com/learn-and-grow/mint-growing-guide
[2] http://www.organicgardening.com/learn-and-grow/melons-quick-growing-guide
[3] http://www.organicgardening.com/learn-and-grow/growing-strawberries
[4] http://recipes.rodale.com/HomePage.aspx