BBQ Beef Brisket and Beans

Serves: 8
Prep: 15 min
Cook: 6 hr 25 min
Total: 6 hr 40 min
 
Ingredients

• 4 med onions, sliced
• 5 lb beef brisket, trimmed of fat
• 1 1/4 cups organic barbecue sauce
• 2 cans (15 oz each) cannellini beans, rinsed and drained
• 2 tbsp chopped fresh rosemary
   

Directions
1. Put three-quarters of the onions in lightly oiled slow cooker pot. Top with brisket and remaining onions. Mix barbecue sauce and 1 cup water. Pour into pot.

2. Cover and cook on low 6 to 7 hours or until brisket is fork-tender. Let stand 15 minutes before slicing. Skim fat from pot and reserve onion sauce.

3. Combine beans, rosemary, and 1 1/2 cups of the sauce in saucepan and warm through. Slice brisket, top with more sauce, and serve with beans.

Nutritional Facts per serving
Calories     414.4 cal
Fat     9.8 g
Saturated fat     3.1 g
Cholesterol     87.2 mg
Sodium     531.2 mg
Carbohydrates     28.3 g
Total sugars     8.6 g
Dietary fiber     4.3 g
Protein     49.8 g