Too much sugar can raise your risk of heart disease.
The connection between love and the heart is more than just poetic imagery.
Check out these uncommon warning signs that might put your heart at risk.
Here's how you can optimize your workout minutes.
Get fit without coming into contact with allergy-inducing chemicals.
Research shows massage produces measurable immune system changes.
Let your food be your medicine.
It takes only 60 seconds to prolong your life.
Growing healthy communities when fresh food isn't around the corner.
Your soup could be canned up in a chemical stew.
Shop healthy and save money on your next trip to the grocery store.
It’s prime season for cooking and baking. Don’t let toxic pots and pans spoil the festivities.
Spice up your exercise this season and avoid that extra holiday weight gain!
Fall is the perfect time learn how to mountain bike, and head off-road and into the foliage.
Healing meditations inspired by the garden.
¿Sabes que se puede aminorar malestares comunes con la comida que consumes a diario?
Ragweed season is here again, and your farmers’ market is full of natural allergy remedies.
A new study finds nearly 10 percent of moms are giving babies herbs. But that doesn't make the practice safe.
These botanical remedies can fortify your immune system to help you fend off illness when winter hits.
New research links household mold to asthma. But some simple mold-fighting tactics will keep your family breathing easy.